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Man Maker - Kettlebells

 TGU

Shoulder Press

Single Swings

 Push Ups

Farmers Carry

Double KB Front Rack Squat

Dead Lifts

KB Swings

Windmills (Half and Full)

Downward Dog

 

 

 

Woman and Man Maker - Double Kettlebells Sandwiches

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Turkish Get Ups

KB Swings

Goblet Squats

Push ups

Shoulder Press

 Snatches

 SL Raises (KB hold)

 

 

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - DBL - Kettlebells

Turkish Get Ups

Double Shoulder Press

Double KB Swings

Burpies

Double Snatches

Double KB Front Rack Squats

Burpies 

Oblique Crunches

Superman –> W’s –> Push Ups 

Womand Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - Kettlebells

Detailed workout information coming soon.

Woman and Man Maker - 30 Minute Class with Snatches

Detailed workout information coming soon.

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