Comparison Report
Sitting is the Enemy
Whether you're training for a race are logging your weekly cardio sessions we must consider the hazards fitness equipment can do to our body.
| Injured by Cardioequipment |
360Trainer | Indoor Bike | Elliptical | Treadmill | Rowing |
|---|
Sources
| Indoor Cycle | Eliptical | Treadmill | Rowing | |
|---|---|---|---|---|
| Cervial Spine | source 1 | source 1 | source 1 | source 1 |
| Thoracic Spine | source 1 | source 1 | source 1 | source 1 |
| Lumbar Spine | source 1 | source 1 | source 1 | source 1 |
| Knee | source 1 source 2 |
source 1 | source 1 | source 1 |
| Pelvic Floor (prostate gland) |
source 1 source 2 |
source 1 | source 1 | source 1 |
| Shoulder Injury | source 1 source 2 |
source 1 source 2 |
source 1 | source 1 |