- Minimal joint impact and low soft tissue stress limits the risk of stress injuries
- Provides the most beneficial environment for injury rehabilitation by enhancing repair functions of the body while increasing strength, range of motion, and restoring the rest of the body regardless of the injury being treated
- Superior aerobic workout resulting in higher oxygen consumption
- Can dramatically increase muscle tone and boost cardiovascular endurance
When using a Treadmill, it is almost impossible to exercise the upper body through a full range of motion or against resistance. The draw pulleys and pull arms available are very limited and are...