The Cycle 360 – An Intense Workout Without Risk of Injury

Apr 23, 2021 | FITNESS, HEALTH & WELLNESS, Science

Join the rapidly-growing, innovative fitness movement that torches calories, provides a tremendous cardiovascular workout and creates a lean, toned body. The Cycle 360, created by Passion for Fitness owner Joe Ransom, with the endorsement of an orthopedic physician, is a stationary cycling machine used solely in the incumbent position. Unlike traditional cycling, or spinning, where the largest, strongest, and most important musculature is prevented from working at its full potential, the upright stance required on the Cycle 360 completely activates the function of the pelvic muscles and their integration with the upper and lower extremities. This increases spine stabilization, leading to minimal joint impact and absolutely NO soft-tissue stress. This is great news for anyone who has suffered from soft-tissue, joint or spinal injuries. With a Cycle 360 workout, there’s no tight hip flexors, no sore back, no post-workout discomfort – just pure, calorie-burning sweat!

“The Cycle 360 is great for the body,” explains Joe. “You can push yourself to major physical limits with no chance of injury. Many people in their 30’s, 40’s and 50’s really desire to be physically fit, but have suffered injuries as a result of running, biking, tennis or activities that place a great amount of impact on the joints. The Cycle 360 works against gravity. You use your own resistance, so there’s no impact to the joints or spinal column, specifically, the lower back. There’s no soft-tissue stress, so you won’t aggravate a pre-existing condition, or induce a stress injury”

The Cycle 360 meets the physical needs of everyone, at any age or athletic ability. As we get older, gravity begins to work against us by dragging the muscles that support our posture toward the ground. Coupled with a lifestyle of frequent sitting, our mid-section, thoracic and lumbar regions steadily become less upright, resulting in saggy tummies and backsides. Many traditional exercises exacerbate this situation. Machines take the place of good posture and often, exercises are performed sitting or lying down. Our anti-gravity muscles then become dormant, resulting in joint, bone and back pain. Research shows that by introducing antigravity exercises into our fitness routine, we develop core stability and better movement function, thereby counter-acting pain and disability brought about by aging and a sedentary lifestyle. Proper alignment is critical to avoid back injuries or stress to the lower spine. The Cycle 360 leaves no room for injury and no harm to the joints or musculature of the back. 

Try the Cycle 360 and experience first-hand the tremendous benefits of a full-body workout that builds lean muscle, increases cardiovascular capacity and blasts calories – with absolutely NO soreness or pain – just positive energy to last you to your next workout!

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